In this guide, we will explore some of the best ways to floss with braces so that you can make the process as painless and easy as possible. From the best type of floss to use to how to floss correctly, read on for everything you need to know about flossing with braces.

How to Floss with Braces

If you have braces, you know that flossing can be a bit of a challenge. But it’s important to floss regularly, even with braces, to keep your teeth and gums healthy. So how do you floss with braces?

The easiest way to floss with braces is to use a floss threader. This is a small tool that looks like a needle with a loop at the end. You thread the floss through the loop and then carefully insert it under the wire of your braces. Once the floss is through, you can floss as normal.

If you don’t have a floss threader, you can still floss your teeth with braces using a string of waxed dental floss. Be sure to use waxed dental floss, since non-waxed floss can fray when rubbing against the wires.

Also, be careful not to snap the floss against your braces, as this can damage the wire. You’ll need to thread the floss around the braces by hand, which can be tricky but easy once you get the hang of it.

Floss each side of the tooth as normal, and repeat the process on each tooth. It may be time-consuming, but it is important to keep your gums healthy!

What Type of Floss is Best for Braces?

You should always use waxed dental floss when flossing with braces. The coating prevents it from fraying or tearing.

Waxed floss also makes it simpler to slip the floss between your teeth and have it glide smoothly against your teeth, keeping plaque out. For those with braces, waxed dental floss is always recommended.

There is also a type of floss made by Oral B called Super Floss. Oral-B Super Floss is specially designed for cleaning braces, bridges and wide gaps between teeth. Its three unique components—a stiffened-end dental floss threader, spongy floss and regular floss—all work together to provide maximum benefits.

How Can a Patient with Braces Make Flossing Easier?

The use of a floss threader can significantly reduce the amount of time needed to floss teeth for those who wear braces. Floss threaders are relatively inexpensive and can be found at most supermarkets or pharmacies. This small, plastic tool helps you pull floss behind the braces wire easily, and can save you several minutes in your dental care routine.

How to Use Properly a Floss Threader

Everyone has their own preference, but we will show you our favorite way to use a floss threader properly! It can help to tie the floss to the floss threader, so it doesn’t continually come out of the floss threader.

Once the floss is connected to the threader, slide the threader behind the braces starting on the gum side. This will stop you from poking your gums if you try to insert the floss threader from your mouth toward the gums. Once the floss is behind the braces, floss as normal between each tooth. 

It might take some time to get used to it and take longer at first, but don’t worry! After flossing with a floss threader a few times, you will get used to it and move faster.

Conclusion

If you have braces, don’t worry – flossing is still possible! We hope this article gives you a better understanding of how to floss with braces, and we’re happy to help you figure out the best method for you. Give us a call today at Bluebird Orthodontics and we’ll be happy to help you keep your smile healthy and sparkling!

The post The Ultimate Guide On How To Floss With Braces first appeared on Bluebird Orthodontics.

But never fear! I’m here to tell you that there are plenty of foods out there that are totally braces-friendly.

In this blog post, we will explore the top 10 foods you can eat with braces. From soft fruits to soups and more, read on to find out what you can still enjoy while wearing braces.

The Top 10 Foods to Eat with Braces

You’ll probably notice that all of the foods on this list are soft and don’t contain any foods that can damage the wire, bands, or brackets in your braces. But even with braces, you can still enjoy some delicious meals that will make you forget you were missing out on anything.

Let’s jump into our list of the top 10 foods to eat with braces!

Scrambled Eggs

Scrambled eggs are a great way to start your day if you have braces. The eggs are soft enough that they won’t cause any damage to your braces, and they contain enough nutrients to get your day started right. You can eat eggs cooked in a variety of ways with braces, but scrambled is our favorite method.

Mashed Potatoes

Mashed potatoes are delicious and comforting food. And if you have braces, you may be wondering if you can still enjoy this savory treat. While it may seem like a challenge to eat mashed potatoes with braces, it is actually quite easy.

However, there are a few things you need to keep in mind. Make sure the potatoes are fully mashed. This will make them easier to eat and will help to prevent them from getting stuck in your braces. Also, be sure to brush your teeth shortly after eating mashed potatoes to avoid getting some stuck in your braces.

Ice Cream

Ice cream lovers are in luck! Eating ice cream with braces is not only easy, but it’s one of the best foods to eat. The cold from the ice cream will relax the wires and make your braces more comfortable.

Your teeth may be a little sensitive to the cold at first, but that sensation will go away quickly. You’ll just want to make sure you choose soft ice cream that doesn’t have any hard toppings.

Steamed Vegetables

Steamed vegetables are a great healthy option for those with braces, since they are soft and easy to chew. Just be sure to avoid any hard or crunchy vegetables, as these can damage your braces.

Vegetables are an important part of a healthy diet, and steaming them helps to retain their nutrients. When choosing vegetables to steam, aim for ones that will be easy on your new braces, such as broccoli, carrots, and zucchini.

Chicken Noodle Soup

Few things are more comforting than a warm bowl of chicken noodle soup and it is one of our favorite meals to eat with braces! The shredded chicken is an excellent alternative to chicken wings or tenders, since the shredded chicken won’t get stuck in your braces. Also, the noodles are vegetables complete this

Pasta

Yes – you can absolutely still eat pasta with braces! Many people think that eating pasta with braces is difficult, but it is actually quite easy. One trick is to cut the pasta into small pieces before you eat it. This will help to prevent the pasta from getting stuck in your braces. Other than that, most boiled pastas make great dinner options for those with braces.

Fruit Smoothies

Smoothies are a great option for people with braces because they’re easy to drink and don’t require any chewing. Plus, they’re packed with nutrients and can be made with all sorts of different fruits. So if you’re looking for a braces-friendly way to enjoy fruit, give smoothies a try.

Chocolate Chip Cookies

Homemade chocolate chip cookies are a perfect dessert for those looking for something sweet to eat when in braces. Homemade chocolate chip cookies are best since they should be soft and chewy and avoid hard or crunchy cookies.

Just be sure to brush your teeth after eating chocolate chip cookies so that the chocolate chips don’t get stuck in your braces.

Hummus

Hummus is a delicious and healthy snack that is perfect for people with braces. The soft, creamy texture of hummus makes it easy to eat, and it’s packed with nutrients like protein and fiber. So go ahead and enjoy a bowl of hummus the next time you’re looking for a healthy snack – your braces won’t get in the way!

Applesauce

Applesauce is a great soft food to eat if you have braces. It can make a great snack for those in braces that want something quick that won’t get stuck in their braces. Just be sure to avoid any chunky applesauce, as the chunks can get caught in your braces and cause irritation.

Conclusion

If you’re looking for foods that are both braces-friendly and delicious, look no further! This list provides ten great options for what to eat with braces. From soups and snacks to soft fruits and veggies, there’s something for everyone.

Just to recap, here is our list of the top 10 foods to eat with braces:

1. Scrambled eggs
2. Mashed potatoes
3. Ice cream
4. Steamed vegetables
5. Chicken noodle soup
6. Pasta
7. Fruit smoothies
8. Chocolate chip cookies
9. Hummus
10. Applesauce

So don’t wait! Call us at Bluebird Orthodontics today and let us help you get started on your journey to a beautiful smile!

The post The Top 10 Foods To Eat With Braces first appeared on Bluebird Orthodontics.